" Life is not a problem to be solved but a reality to be experienced! "
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Prowadzę aktywny tryb życia. Ćwiczę na siłowni, biegam, jem dużo warzyw i ograniczam jedzenie słodyczy i fast-foodów. Biorę też witaminy.
I lead an active lifestyle. Practicing in the gym, run, eat lots of vegetables and confine eating sweets and fast food. I take a vitamin.
-Do not smoke cigarettes
-You can not drink alcohol
-you have to sleep
-You can not overwork
-eat healthily
-no quarrel.:)