Wraz z kolega chcecie przygotowac sie do udziału w maratonie. Porozmawiajcie o tym jak najlepiej to zrobic. Ponizej podane sa cztery kwestie które musisz omówic w rozmowie z egzaminujacym
-dieta
-wypoczynek
-trening
-nastawienie psychiczne
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- So, are you still planning to start in this month's marathon with me?
- Yes, I haven't changed my mind. And I have a great idea how to improve our results!
- Tell me about it.
- I found a special diet for runners. I can sent it a link to it. It contains much meat and vegetables and you have to drink a lot of water. You'll like it.
- It sounds great! I think that we should plan some schedule of trainings. We have to run 10 km every day.
- Yes, that's true but we also have to organise some kind of rest. We could do some stretching or something like that, it wolud be good for our muscles.
- And I've heard thet swimming is good for runners too.
- Ok, so we have the basic plan. But the main thing we need to win is...
- Optimism. I know. But no one in our class runs faster than us! We gotta win it!
- High five!
Pod koniec wskoczyłam chyba w zbyt nieformalny ton, ale nie wiedziałam jak zakończyć. Zmieniaj co chcesz :)