Question

What to do live longer and healthier? Poprosze minimum 7 zdan.

Answer 1

To live longer and healthier we should look after our health. This is the most important thing. It means that we should eat lots of fruits and vegetables. Before eating we must to wash it what we want to eat. Of course we can't eat fast foods, it's very unhealthy. Secondly, it is good when we like sport. Sport is needed to be healthy, for instance we can play volleyball, football or something other. We can walk with our dog, it's also a kind of activity.

Answer 2

-Eat healthy.

A healthy diet has many health benefits. Heart disease, certain cancers, stroke, diabetes and damage to your arteries can be linked to what you eat. By making healthier food choices, you can also lower your cholesterol and lose weight.

-Exercise.

Exercise can help prevent heart disease, high blood pressure, diabetes, osteoporosis and depression. It can also help prevent colon cancer, stroke and back injury. You'll feel better and keep your weight under control if you exercise regularly.

-Don't smoke or use tobacco.

-Limit how much alcohol you drink.

-Don't sunbathe or use tanning booths.

 

jest trochę więcej niż 7 zdań ;P Mam nadzieję, że się przyda ;D