Tekst:
Healthy Eating
What we eat and drink affects our helath, but did you know that your tongue, lips and nails can tell you a lot about your health? Find out how healthy you are and see if you need to change your diet.
Tongue
A healthy tongue is pink in colour, moist and smooth.
What if my tongue is red?
You may need folic acid.
What should I do?
Eat a lot of vegetables and fruit.
Nails
Healthy nails are pink to dark pink.
What if there are white sports on my nails?
You may need zinc.
What should I do?
Eat foods rich in zinc, like pumpkin and sunflower seeds.
Lips
Healthy lips are deep pink colour and moist.
What if my lips are pale and cracked?
You may need iron.
What should I do?
Eat foods rich in iron, like meat, liver, lentils, wholegrain cereal and green leafy vegetables.
Zad.1
Read the text again and complete the sentences. Explain the words in blod.
1.Healthy lips are not dry. They are ................ .
2.Fruit contains ............. .
3.White spots on nails a sign that you ...........zinc in your diet.
Zad.2
Wypisz wszystkie rodzaje jedzenia i wyjaśnij ich znaczenie.
Zad.3 (odpowiedzi pełnymi zdaniami)
a) What new things did you learn from the text?
b) Why is it important to eat healthily?
Healthy Eating
What we eat and drink affects our helath, but did you know that your tongue, lips and nails can tell you a lot about your health? Find out how healthy you are and see if you need to change your diet.
Tongue
A healthy tongue is pink in colour, moist and smooth.
What if my tongue is red?
You may need folic acid.
What should I do?
Eat a lot of vegetables and fruit.
Nails
Healthy nails are pink to dark pink.
What if there are white sports on my nails?
You may need zinc.
What should I do?
Eat foods rich in zinc, like pumpkin and sunflower seeds.
Lips
Healthy lips are deep pink colour and moist.
What if my lips are pale and cracked?
You may need iron.
What should I do?
Eat foods rich in iron, like meat, liver, lentils, wholegrain cereal and green leafy vegetables.
Zad.1
Read the text again and complete the sentences. Explain the words in blod.
1.Healthy lips are not dry. They are ................ .
2.Fruit contains ............. .
3.White spots on nails a sign that you ...........zinc in your diet.
Zad.2
Wypisz wszystkie rodzaje jedzenia i wyjaśnij ich znaczenie.
Zad.3 (odpowiedzi pełnymi zdaniami)
a) What new things did you learn from the text?
b) Why is it important to eat healthily?
More Questions From This User See All
1.Healthy lips are not dry. They are MOIST.
2.Fruit contains WITAMINS.
3.White spots on nails a sign that you NEED zinc in your diet.
Zad.2
jedzenie (w tekście):
fruits- owoce
vegetables- warzywa
pumpkin- dynia
sunflower seeds- pestki słonecznika
meat- mięso
liver- wątróbka
lentils- soczewica
wholegrain cereal- płatki pełnoziarniste
green leafy vegetables- zielone warzywa liściaste
Zad.3
a) What new things did you learn from the text?
I learned few new thing from this text, about I hadn't no idea! I didn't know that when our tongue is in other color than pink, we need more folic acid. I also didn't know that everything what we eat has got big impact for our health.
b) Why is it important to eat healthily?
It is very important to eat healthy, beacuse then we will look and feel better.