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How much do you know about nutrients? Choose the best answer! 1. Which food is highest in vitamin C? a. apples b. mangoes c. oranges d. broccoli 2. Which food is a good source of iron? a. fish b. milk c. bread d. carrots 3. Which meal is most important? a. lunch b. dinner c. breakfast 4. Which mineral is essential for healthy bones? a. calcium b. potassium c. iron 5. What is a good source of vitamin D? a. sunlight b. eggs
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Complete the story with the past simple form of the. It all ______ (start) because I did not feel good about my body shape and weight. I ______ (want) to be more muscular, but I _______ (feel) so thin. I _______ (not feel) I was someone special. So, I _______ (begin) to eat a lot of food and I ______ (stay) at the gym all day. But then I ______ (become) obsessed with food. So one day I _______ (talk) to my teachers and they ______ (help) me find a solution.
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Complete the story with the past simple form of the. It all ______ (start) because I did not feel good about my body shape and weight. I ______ (want) to be more muscular, but I _______ (feel) so thin. I _______ (not feel) I was someone special. So, I _______ (begin) to eat a lot of
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EATING DISORDERS by Angie Roa PART A |1. ______________ An eating disorder is a serious illness. It is characterized by extreme and dangerous eating behavior. This can have serious physical and psychological consequences. This illness affects all kinds of people: young and old, men and women, rich and poor. It is often difficult to know when someone has an eating disorder – you can’t always tell by looking at them. 2. ______________ Health specialists are not completely sure about the causes of many eating disorders. There are many different reasons, such as bad eating habits, family history, attitudes and emotions, a person’s income, and even where they live. However, some things are clear: eating disorders are mainly the result of unhealthy eating habits, the desire for an ultra-thin body and very low self-confidence. PART B 3. ______________ It is very difficult to find out if a person has an eating disorder. However, some typical symptoms include losing or gaining weight drastically, vomiting, excessive fatigue and emotional distress. In addition, some typical behavior includes paying excessive attention to body weight and shape, not sleeping well, getting stomach aches and avoiding social situations, especially for eating out. 4. ______________ Fortunately, it is possible to treat most eating disorders if they are diagnosed in time. People can be helped if they accept that they have an eating disorder, and get the necessary nutritional and psychological treatment. People with eating disorders should learn to eat well, change bad eating habits and get help from their In conclusion, eating disorders are complex illnesses, but treatment is possible. However, people need a trained health specialist to diagnose and treat these disorders.
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Read the text “EATING DISORDERS” and match each paragraph (1–4) 3 with one of the questions (a–d). . . a. What kind of treatment does a person with an eating disorder need? b. What is an eating disorder? c. What causes eating disorders? d. What are some symptoms and behaviour?
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Exercise 2 (Audio 21) Listen the audio and complete the dialogue with the correct word from 2. the list: . Would Drank Feel Should Have May Doctor: How are you today? Valentina: I __________ under the weather. I have a terrible headache. Doctor: __________ you hit your head? Valentina: No, I haven’t. Doctor: OK. Let me check your eyes ... Open your mouth, please. It’s been very hot today. Your mouth is dry. Have you __________ enough water? If you don’t drink enough water, you __________get a headache. Valentina: Well, no. I haven’t drunk much water today. Doctor: You _________ drink a lot of water. Especially when it’s hot. If you drink more water, you _______ feel better.
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Exercise 2 (Audio 21) Listen the audio and complete the dialogue with the correct word from 2. the list: . Would Drank Feel Should Have May Doctor: How are you today? Valentina: I __________ under the weather. I have a terrible headache. Doctor: __________ you hit your head? Valentina: No, I haven’t. Doctor: OK. Let me check your eyes ... Open your mouth, please. It’s been very hot today. Your mouth is dry. Have you __________ enough water? If you don’t drink enough water, you __________get a headache. Valentina: Well, no. I haven’t drunk much water today. Doctor: You _________ drink a lot of water. Especially when it’s hot. If you drink more water, you _______ feel better.
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