Przeczytaj informacje o trzech osobach (1–3) oraz reklamy czterech portali internetowych z poradami (A–D). Do każdej osoby dopasuj portal, który byłby dla niej najbardziej odpowiedni. Wpisz odpowiednie litery obok numerów osób. Uwaga! Jedna reklama została podana dodatkowo i nie pasuje do żadnej osoby. 1 Linda: I feel weak and tired all the time. I also feel dizzy in the morning, especially if I don’t get enough sleep. I spend every day revising in my room. I don’t think I really have the time to do any sport or go out. 2 Ben: I drink five or six cups of coffee a day. I thought coffee was good for me because I could focus better, feel less stressed, and study longer in the evening. On the other hand, I can’t face the day without coffee – I drink one cup after another, because without it, I simply feel too sleepy to do anything. My mum thinks I have a problem and she’s always telling me I should drink less. 3 Sara: I fall asleep in the middle of the day, I sometimes sleep in class, but my teachers don’t often realise that. I can’t help it. I’m always tired all day, and then, in the evening, I feel full of energy. In the morning, however, my mum can’t wake me up. What’s wrong with me? A Focus Do you have problems with stress at school? Do you find it difficult to concentrate during lessons? Visit our website to learn how to focus better, relax and how to be calmer. You will also feel less stressed in other, non-school related, situations. B Teen health Here you can find plenty of information about what is a healthy diet for people of your age who spend a lot of time studying. An unhealthy diet often leads to problems with sleep, tiredness or problems with concentration. Find out what kinds of food will give you energy and increase concentration levels, and what will help you sleep. C Are you at risk? Do you think you are addicted to something? Are you hooked on texting, online games, chocolate or junk food? Here you will find some information on how to change things. If you want to get rid of bad habits, you need to relax better, eat better and sleep better. First complete our questionnaire to find out if you’re at risk. D Sleepless nights of the teen brain Have you ever wondered why you feel so tired in the morning and stay up so late? Visit our website to find out how the brain of a teenager works – we explain why you find it difficult to fall asleep while the other members of the family are sleeping. It’s not your fault – it’s your brain’s. We’ll give you some tips on how to cope with the problem
Answer

Life Enjoy

" Life is not a problem to be solved but a reality to be experienced! "

Get in touch

Social

© Copyright 2013 - 2024 KUDO.TIPS - All rights reserved.