In my opinion healthy lifestyle is a healthy diet and doing sports. A healthy diet is very important for me because it is high in vitamins. First of all you can't eat fast foods and fat meat. You shouldn't drink any alkohol and sparkling water. You can't smoke because it is harmful for your lungs. You must eat fresh fruit and vegetables for example orange or apple. You will enjoy it because it is low in fat. You could drink a clean water because it is high in minerals and fruit juice. It is very healthy. You must practise some sports for example swimming or running. If you wouldn't like to put on weight it is very good for you. If you have a sweet tooth you can't eat candy every day. :)
In my opinion healthy lifestyle is a healthy diet and doing sports. A healthy diet is very important for me because it is high in vitamins. First of all you can't eat fast foods and fat meat. You shouldn't drink any alkohol and sparkling water. You can't smoke because it is harmful for your lungs. You must eat fresh fruit and vegetables for example orange or apple. You will enjoy it because it is low in fat. You could drink a clean water because it is high in minerals and fruit juice. It is very healthy. You must practise some sports for example swimming or running. If you wouldn't like to put on weight it is very good for you. If you have a sweet tooth you can't eat candy every day. :)
Mam nadzieje że pomogłem :)