How are you? I heard, that you want to lose weight, and you don't how. I think, that you should eat healthily. You should limit fats and carbohydrates. If you love coke, crisps You shouldn't eat them! They're very caloric. You should do a sport. There are lots of fitness in your town. What's is the most important? You should eat lots of fruits and vegetables. Good Luck!
part of the brands do not advise you to lose weight because it is just a waste of health not weight loss in August stupid
Dear Ann.
How are you? I heard, that you want to lose weight, and you don't how. I think, that you should eat healthily. You should limit fats and carbohydrates. If you love coke, crisps You shouldn't eat them! They're very caloric. You should do a sport. There are lots of fitness in your town. What's is the most important? You should eat lots of fruits and vegetables. Good Luck!
Kisses, (imię)