Question

Traducir a inglés esto por favor:
el dormir también influye en una buena salud. Para poder dormir bien no debes fumar, tienes que regular las horas, y tener una cama y almohada cómoda. Una enfermedad muy común es el insomnio, para evitarlo no te estreces y no pienses tanto a la hora de dormir.

Answer 1

Sleeping also influences good health. In order to sleep well you should not smoke, you have to regulate the hours, and have a comfortable bed and pillow. A very common illness is insomnia, to avoid it you do not constrict yourself and do not think so much at bedtime.

Suerte!

Answer 2

Sleeping also influences good health. In order to sleep well you should not smoke, you have to regulate the hours, and have a comfortable bed and pillow. A very common illness is insomnia, to avoid it you do not constrict yourself and do not think so much at bedtime.