Przeczytaj poniższy tekst. Na podstawie informacji zawartych w tekście zdecyduj, które zdania (4.1-4.4) podane w tabeli są zgodne z treścią tekstu (true), a które nie (false). Zaznacz znakiem (x) odpowiednią rubrykę w tabeli. Podaj gdzie to jest w tekście.
SLEEP WELL!
Some people who have difficulties in sleeping automatically turn to sleeping pills. But before even thinking about them, it's a good idea to try and prepare yourself for sleep. Here's some advice.
Before going to sleep, don;t discuss exciting problems, quarrel with your family or watch a murder mystery on TV. Sleep can be completely destroyed by too much excitement or worry. Also exercise before sleep is not a good idea. You can open the door to let out your dog, but don't take him for a long walk.
The old advice to read in bed before sleep has now changed into a new one: be careful what you read before sleep. An interesting detective story can keep you awake till the morning comes. It's better to count sheep, or listen to the news on the radio- many people find it more effective than any sleeping pill!
Ta rzekoma tabelka: True False
1. Don't do anything stressful before going to sleep.
2. Go for a walk but leave your dog at home.
3. Don't read in bed before sleep.
4. Listen to the radio but don't count sheep.
1-True ("don;t discuss exciting problems, quarrel with your family or watch a murder mystery on TV"
2-False("You can open the door to let out your dog, but don't take him for a long walk."
3-False("The old advice to read in bed before sleep has now changed into a new one: be careful what you read before sleep")
4-False("It's better to count sheep, or listen to the news on the radio")