Twój kolega prosi Cię o kilka wskazowek na temat tego jak ma poprawic sowja kondycje fizyczna . Napisz do niego e mail .
- wyraź zadowolenie z decyzji podjetej przez kolege - Doradz mu jak ma zmienic swoj styl zycia - zasugeruj jakas forme ruchu - Podkresl ze na efekty trzeba bedzie troche poczekac .
I heard that you started going to the gym, I am so proud of you! At start you should do some diet and sleep like ten hours. You have to do some sport, what about volleyball or tennis? After long months you will see effects and I am pretty sure that you will be suprised. Love you, (twoje imię)
I heard that you started going to the gym, I am so proud of you! At start you should do some diet and sleep like ten hours. You have to do some sport, what about volleyball or tennis? After long months you will see effects and I am pretty sure that you will be suprised.
Love you, (twoje imię)