September 2018 2 80 Report
Prinsip lari cepat adalah...

a.ujung kaki b.menempel tumit c.telapak kaki d.bola2 kaki



dalam lari jarak pendek start yg digjnakan asalah start

a.jongkok b.melayang c.berdiri d.bebas



kunci pertama yg harus dilakukan dalam lari jarak pendek adalah....

a.start/pertolakan
b.panjang langkah kaki
c.kecondongan badan
d.koordinasi gerakan
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