Question

Napisz po angielsku jak radzisz sobie ze stresem.Przynajmniej 15 zdań.Nie z translatora.

Answer 1

In my life I experiented a lot of stress and they are associated with different situations.

I will give my few ways to relieve stress, I hope it may be useful.

First - I start to listening to music. It's really useful. After a few songs, the stress goes.

second - I breathe the air with my nose,and I put out the mouth. third - I strive to didn't think about my stressful situation. It's help a lot. More - I drink a cup of water. That help not only in stresful situation. It's healthy, we must drunk lot's of water. If  I have opportunity to liyng on bed, I do this. Sleep is the best way for get rid of stress. In pharmacy there are lot's of pills or vitamines for stress. We can buy this and strees passes.

 

mam nadzieje, ze pomoglam, pozdrawiam :)