Question

napisz e-mail do kolegi z USA -2 przykłady jak zdrowo się odżywiamy -jak dbamy o kondycję -napisać rady jak zdrowo żyć

Answer 1

Hi <imię kolegi>!
Four days ago, I register to course "healthy lifestyle". This course was two hours ago. I'm very pleased, I learned a lot.
If you want be healthful you must:
- eat only healthy things ( bread, rice, potatoes, pasta, flour, vegetables and fruits, meat, cheese, milk, yoghurt )
- do something to improve your condition ( running, swimming, going on walks, riding on a bike )
- spend a lot of time outside ( in a park, in a garden )
- have rest ( going to the park, not playing computer games )
- don't drink alcohol, don't take drugs, don't smoke cigarettes
I hope you will use my advices. It's all about me. And what about you, how are you?

<twoje imię>

 

nie wiem czy dobrze..