Bantu aku jawab ya sister and brother Do you have a phobia? Are you terrified at the thought of getting on an airplane? Do you worry about spiders every time you go into the bathroom? Would you rather walk up 100 steps than get into a lift? If the answer is ‘yes’ to any of these or similar questions, you may have a phobia! If you have a phobia, don’t worry. You are not alone. It’s estimated that about 20% of the world’s population have a phobia about something. Did you know that some people have a fear of clowns? Can you believe that some people are afraid of fish and that others are scared of garlic? Then there’s a fear of falling in love, the fear of rain, the fear of the moon, and the fear of the starts! The list is endless. For most people who don’t have phobias, these ideas are difficult to understand. Even people with phobias usually know that there’ s no real danger. However, they cannot control their fears. When some people think about the object of their phobia, their heart starts beating very quickly and they find it difficult to breath. This a natural reaction to fear, but it can make life difficult if it happens all the time. So if you have a phobia, what can you do about it? In some cases, you can simply avoid the situation. If you have a fear of heights, don’t climb the mountain! However, in other cases, it’s not so easy. What can you do if you’re terrified of vegetables? Some people try relaxation techniques such as yoga or meditation. Some find that physical exercise can help. Others change their diet and stop having alcohol, coffee, and other unhealthy things. Many people find writing about their phobia helps them understand what is happening to them. But if none of these ideas help you, go and see your doctor. He or she may suggest psychotherapy, or even hypnosis.
1.According to the article, nobody really has a phobia ? A True B False C Doesn’t say 2. he writer thinks that common phobia are worse than unusual phobias.? A True B False C Doesn't say 3.The writer doesn’t believe some people who say they have phobias? A True B False C.Doesn't say 4. People with phobias can ben lonely.? A True B False C.Doesn't say 5. if you have a phobia, it can change the way your heart beats.? A True B False C.Doesn't say 6. It isn’t easy to avoid a lot of phobias. A. True B, False C.Doesn't say 7.The writer does not have any phobias.? A. True B. False C.Doesn't say 8.Writing about your phobia can help you to understand it.? A. True B. False C.Doesn't say 9.The writer doesn’t think hypnosis will help.? A. True B. False C.Doesn't say