November 2020 2 43 Report
1. What is the best way to improve healthy life? *
a. Avoid dieting, be active, eat fast food.
b. Diet, exercise, eat healthy.
c. Avoid dieting, exercise, eat healthy.
d. Diet, smoke, eat healthy.
2. Which rule does not belong in the three basic rules for a healthy diet? *
a. Variety
b. Price
c. Moderation
d. Balance
3. A healthy balanced complete diet should be an important part of our daily routine because ______________. *
a. it is the fuel our body needs to function throughout the day
b. it will give us energy
c. it will provide us with the vitamins, minerals and nutrients our body needs to stay healthy
d. all of the above
4. Fruits and vegetables are ______________ to a balanced diet. *
a. represent
b. tradition
c. flexible
d. essential
5. ____________ contains carbohydrates. *
a. Fish
b. Egg
c. Pasta
d. Carrot
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