November 2018 2 28 Report
Yg mmbedkan gya2 dlm lompt tinggi adlh....
a.awalan
b.tolakan
c.saat melyng
d.saat mndrt

kaki tumpu yg dgunkn pd lompat tinggi adlh...
a.kanan
b.kiri
c.kaki trkuat
d.dua kaki

mmegang lembing mnggunkn jri tlunjuk dan ibu jari mrupkn cra mmgang lmbing....
a.amerika
b.finlandia
c.inggris
d.menjepit

pda saat mlempr lmbing,posisi bdn hrs...
a.ditegkkn
b.ditinggikn
c.direndhkn
d.diluruskn

start dilakukn olh smua plari brd di.........grs start

gya lompt tinggi staddle waktu diatas mistas sprti orng.....

gya lompt tinggi dpt dbedkn ktika mlkukn teknik.....

teknik tolkn pd lompt tinggi mnggunkn.....
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