Question

Wybierz jeden z problemów i napisz 5 nakazów i 5 zakazów
problemy :
- I'm always tired (ciągle zmęczony )
-I'm often have a headdache (ciągle głowa boli)
przyklad nakazów :
dont smoke mają być take krótke :)

Answer 1

I'm always tired
ZAKAZY:
- Don't work too hard.
- Don't wake up early.
- Don't watch TV till late.
- Don't play too much computer or video games.
- Don't eat fast food or other unhealthy food.
NAKAZY:
- Sleep long and well.
- Drink more coffee or strong tee.
- Go to sleep before 10pm.
- Take magnesium everyday.
- Spend more time outdoors.