From my perspective keeping fit is very important. Thanks to constant physical activities not only does our body look more beautiful but it also is more efficient. We become immune to different kinds of sicknesses which touch people who do not do any phisical work. In addition our brain receives additional amounts of oxygen and works faster. Overall I think that keeping fit is the key to leading a healthy way of life and anyone who cares about his or her life should not neglect it.
From my perspective keeping fit is very important. Thanks to constant physical activities not only does our body look more beautiful but it also is more efficient. We become immune to different kinds of sicknesses which touch people who do not do any phisical work. In addition our brain receives additional amounts of oxygen and works faster. Overall I think that keeping fit is the key to leading a healthy way of life and anyone who cares about his or her life should not neglect it.