1) Get out in nature
2) Exercise
3) Spend time with friends and family
4) Express gratitude
5) Get enough sleep
6) Challenge yourself
7) Be optimistic
8) Eat healthy food
" Life is not a problem to be solved but a reality to be experienced! "
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1) Get out in nature
2) Exercise
3) Spend time with friends and family
4) Express gratitude
5) Get enough sleep
6) Challenge yourself
7) Be optimistic
8) Eat healthy food