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If you feel unfit and you think you do something about it try running .
It' s easy you ..................................... do it anywhere and you ................ buy any special equipment except for some good running shoes . But there are important rules you ..................... follow . For example you .................................. start each run walking or slow running to warm up . And remember ............................ run on hard ground because ....................................... hurt your kness
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If you feel unfit and you think you do something about it try running .
It' s easy you ..................................... do it anywhere and you ................ buy any special equipment except for some good running shoes . But there are important rules you ..................... follow . For example you .................................. start each run walking or slow running to warm up . And remember ............................ run on hard ground because ....................................... hurt your kness
Daję naj
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