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Maintain a fixed elbow flexion during delivery. Proper arm placement is important to generating faster ball speeds. Avoid using a straight arm delivery and you'll have better results achieving high bowling speeds.
Use your whole body to generate momentum. Bowling speed comes from more than just your arm. Make sure your whole body is involved in the delivery of the ball to achieve maximum bowling velocity.
1. Land your front foot at the same spot relative to the crease each time.
2. Rotate your upper body using your hips to propel you forward.
3. Swing your non bowling arm to whip your bowling arm forward.
Maintain a fixed elbow flexion during delivery. Proper arm placement is important to generating faster ball speeds. Avoid using a straight arm delivery and you'll have better results achieving high bowling speeds.
Use your whole body to generate momentum. Bowling speed comes from more than just your arm. Make sure your whole body is involved in the delivery of the ball to achieve maximum bowling velocity.
1. Land your front foot at the same spot relative to the crease each time.
2. Rotate your upper body using your hips to propel you forward.
3. Swing your non bowling arm to whip your bowling arm forward.
Gunakan seluruh tubuh Anda untuk menghasilkan momentum. Kecepatan bowling berasal dari lebih dari sekedar lengan Anda. Pastikan seluruh tubuh Anda terlibat dalam pengiriman bola untuk mencapai kecepatan maksimum bowling.
1. Tanah kaki depan Anda di tempat yang relatif sama dengan kerutan setiap kali.
2. Putar tubuh bagian atas Anda menggunakan pinggul Anda untuk mendorong Anda maju.
3. Ayunkan lengan bowling non Anda untuk cambuk lengan bowling Anda ke depan.