November 2023 1 3 Report
Tips Menjaga Kadar Kolesterol Tetap Normal

1. konsumsi makanan yang menyehatkan jantung
2. kurangi lemak jenuh
3. hindari asupan lemak
4. perbanyak asam lemak omega -3
4. perbanyak konsumsi serat larut
5. rutin olahraga
6. berhenti merokok
7. hindari minuman beralkohol

nomor mana saja yg berisi kalimat perintah dan kalimat ajakan???


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