Question

Tips diet dalam bahasa inggris

Answer 1

Many people want to loose their weight but they find it difficult. They have tried many ways and methods, but none of theme seems to work. The main problem for diet failure is the immediate diet because want to achieve a fast result or crash diet. Reduce meal portion drastically, exercise too much, even removing the lunch or dinner from meal schedule, will obviously cause yourself suffered from hungry feeling and even become sick.

Therefore, diet should be done slowly not immediately, but more toward the long term orientation. The first thing need to be considered is the meal portion or appetite control. The healthy diet shouldn’t remove your meal schedule. Breakfast, lunch and dinner, need to be remain done. In the morning a piece of bread, outmeal or cereal is enough fo stard the day. Try to avoid fried foods.

These are just a little tips on diet to loose weight. If you want to find more, I recommend you visit “Fast Weight Loss Diet How To Lose Weight, Quick Weight Loss Tips” website which provide healthy diet plans. This website contains many useful resources for your diet and weight loss guide such as diet and exercise, diet pills, supplements and other topics.

Answer 2

Firstly dont eat to much espcially at night
next step always get to gym or do sportly thing to burn your fats
next is to always get much durability sport to lower your weight 
eat healthy food such vegetable and youre done