ALGUIEN QUE LO TRADUZCA PORFAVOR? No usen traductor de google pls
The Eatwell Plate is a pictorial summary of the main food groups and their recommended proportions for a healthy diet. It is the method for illustrating dietary advice by the Department of Health, issued officially by the government of the United Kingdom.[1][2]
A simplified chart of the original Eatwell Plate (which does not have a Wikipedia conform copyright)
The Eatwell Plate was previously known as The Balance of Good Health.[3]
The types of food are split into five categories:[5][6]
Plenty of fruit and vegetables (at least five portions a day). 2-3
Plenty of potatoes, bread, rice, pasta and other starchy foods. 2-3
Some milk and dairy and/or calcium fortified soy milk.2-3
Some meat, fish, eggs and/or non-dairy sources of protein (like beans and pulses).2-3
Only a small amount of high fat/sugar foods.1-2
There is also advice on limiting the salt intake, and drinking at least 6-8 glasses of water, or unsweetened beverages, per day, while avoiding soda pops and soft drinks high in sugar.
The Eatwell Plate is a pictorial summary of the main food groups and their recommended proportions for a healthy diet. It is the method for illustrating dietary advice by the Department of Health, issued officially by the government of the United Kingdom.[1][2]
A simplified chart of the original Eatwell Plate (which does not have a Wikipedia conform copyright)
The Eatwell Plate was previously known as The Balance of Good Health.[3]
The types of food are split into five categories:[5][6]
Plenty of fruit and vegetables (at least five portions a day). 2-3
Plenty of potatoes, bread, rice, pasta and other starchy foods. 2-3
Some milk and dairy and/or calcium fortified soy milk.2-3
Some meat, fish, eggs and/or non-dairy sources of protein (like beans and pulses).2-3
Only a small amount of high fat/sugar foods.1-2
There is also advice on limiting the salt intake, and drinking at least 6-8 glasses of water, or unsweetened beverages, per day, while avoiding soda pops and soft drinks high in sugar.
Recommend Questions
Rosi2004
October 2019 | 0 Replies
¿En cual de los dos casos siguientes hay un porcentaje mayor de estudiantes que van a pie desde su casa al colegio? a) La institucion educativa Flora Tristan tiene 250 alumnos. 100 de ellos van a pie. b) La institucion educativa San Jose cuenta con 400 alumnos, de los cuales 150 van a pie NOTA: yo ya realize el a) segun lo que entendi: Datos: Total de alumnos = 400 Van a pie= 150100/250 = 20/50 = 20x2 / 50x2 = 40 / 100 = 40% No se si este bien, porfa ayudenme u.u
A de la placa original de Eatwell (que no tiene una Wikipedia se ajustan a derecho de autor)
la placa de Eatwell era conocida previamente como el equilibrio de la salud. [ 3]
los tipos de alimentos se dividen en cinco categorías: [5] [6]
un montón de frutas y verduras (por lo menos cinco porciones al día). 2-3
un montón de patatas, pan, arroz, pastas y otros alimentos feculentos. 2-3
algo de leche y productos lácteos o calcio fortificado soja milk.2-3
algunas carnes, pescado, huevos o no lácteos fuentes de proteína (como frijoles y legumbres).2-3
sólo una pequeña cantidad de alta grasa/azúcar foods.1-2
también hay asesoramiento en limitar la ingesta de sal y por lo menos 6-8 vasos de agua o bebidas sin azúcar, por día, evitando estallidos de soda y bebidas altas en azúcar.