What people should do to keep their health? Answer is easy.
first: they must to have a healthy diet. And, of course, don't eat any fast foods or drinks with bubbles. Many people don't want to participate in sports. Running, cycling- are healthy and very easy! Why do many people are scared of doctors ? Don't scare of them! They are for that, to help us keep our health good. Doctors say that drinking a morning cup of water with lemon is good for our health and well-being of our liver. So... We can do this! What else? We can sleep with open window. We can go for a short walks. 15-20 minutes is enough to keep our health good. And naturally, we MUST to WANT. good luck!
What people should do to keep their health? Answer is easy.
first: they must to have a healthy diet. And, of course, don't eat any fast foods or drinks with bubbles. Many people don't want to participate in sports. Running, cycling- are healthy and very easy! Why do many people are scared of doctors ? Don't scare of them! They are for that, to help us keep our health good. Doctors say that drinking a morning cup of water with lemon is good for our health and well-being of our liver. So... We can do this! What else? We can sleep with open window. We can go for a short walks. 15-20 minutes is enough to keep our health good. And naturally, we MUST to WANT. good luck!