It is a menu based on a Mediterranean diet type diet (the one that we are losing), which includes all food groups, with an important plant base: fruits, vegetables, legumes, nuts, extra virgin olive oil, cereals, meat, fish, eggs, dairy and water as the main drink.
Respuesta:
Healthy menu
Explicación:
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Respuesta:
It is a menu based on a Mediterranean diet type diet (the one that we are losing), which includes all food groups, with an important plant base: fruits, vegetables, legumes, nuts, extra virgin olive oil, cereals, meat, fish, eggs, dairy and water as the main drink.