PORFAVOR NECESITO PARA AHORITA UNA PRESENTACION EN POWER POINT SOBRE LA VITAMINA B EN INGLES PORFA.
ENVIO POR SI ACASO UNA HOJA DE POWER POINT.
QUIEN ME HAGA LA MEJOR RESPUESTA CORRECTA LE DOY CORONA X2 Y LO SIGO 5 ESTRELLAS Y CORAZON PORFAVOR!!!!!!!!!!!
ENVIO POR SI ACASO UNA HOJA DE POWER POINT.
QUIEN ME HAGA LA MEJOR RESPUESTA CORRECTA LE DOY CORONA X2 Y LO SIGO 5 ESTRELLAS Y CORAZON PORFAVOR!!!!!!!!!!!
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Información:
Vitamins are substances that the body needs to grow and develop normally. The B vitamins are:
These vitamins help your body's process of getting energy from the food you eat. They also help form red blood cells. You can get B vitamins in proteins like fish, chicken, beef, eggs, and dairy. Green leafy vegetables, beans, and beans also have B vitamins. Some cereals and breads also have B vitamins added.
If you are deficient in B vitamins, you can get sick. Lack of vitamins B12 or B 6 can cause anemia.
What is the function of vitamin B?
These vitamins help your body's process of getting energy from the food you eat. They also help form red blood cells. You can get B vitamins in proteins like fish, chicken, beef, eggs, and dairy.
What is the source of vitamin B?
Vitamin B can be obtained from the proteins of fish, chicken, meat, eggs and dairy products. Green leafy plant foods and beans also provide us with vitamin B.
How do you know if you have a lack of vitamin B?
Symptoms of this vitamin deficiency include:
Memory problems, mental confusion.
Fatigue, lack of energy, and changes in mood.
Muscle weakness and tingling in the extremities.
Dizziness, fainting and balance problems.
Chest pain or shortness of breath
Cold, numbness.
Well, this is the main important thing we need to know about vitamin b, which is very important to us, thank you.
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