ayuda o me matan T-T
TEXTO
Positive Steps to Wellbeing Be kind to yourself Exercise regularly Our cuture, genes, refigion, Being active helps kft our mood reduces stress and anaiety, mpreves physical health, and apuas vonenpa Butuugan Sexuality, beliefs, and Me experiences make us nho we are We all have bad days. ABua aou sn sa Be kind to yourseif. Encourage Get outside, preferably in a grew space er near water. rather than oiticise yourseif. Treat yoursef the way you would treat a frend in the same stuation. Fnd an activity you enjoy doing, and just do a. Take up a hobby and/or learn a new skill Have some fun and/or be creative Having fun or being creative hetps us feel better and increases our Increase your confidence and interest, meet others, er prepare for finding work confidence. noA dolus Help others Relax Make time for yourself. Allow yourself to chil out and rela. Find something that suits you diferent hings work for diferent Get involved with a community project, charity work, or smply help MOu noA auoaos yo people noA ano Bunyaag se ga yo Bun uos Bunp anoge aag aa nod dyau Breathe magine a baloon in your belly. inating and deflating as you breathe in and out yoursel. Balance sleep Eat healthily Get into a heaithy sieep routne - Eat regularty, eat breakfast, eat hearthy, eat truit and vegetatles, dr water. anduding going te bed and gotting Aep uea um ue n e dn Connect with others Beware drink and drugs ve Ae u on u A Pue enta a spu Avoid using alconol ter men-prescribed freqvent contact with them Apveg ada not day (n See the biger picture we all ge different meanings to We tend to ight aganst ne y tunns pue em feelings, but we can learn to just pont of view. Broaden ut your pue unoa funsap aso apsue pue anadsad struggle ei dn a6 pue a pacture (the helcopter wiw Some stuations we ust cant change We can Surf those waves rather than by to stop the 1 tn ue buue ge pno do p nd they will pass. and vo u Pue une o ay How important is , or w t be in a vears time? What can I de nght row that wa ep mos
3 Which person A, B or C, might say:
1 I was in a job interview and I fell asleep.□
2 I never sleep for the whole night.□
3 Sometimes the neighbors hear me.□
4 I want to sleep at unusual times.□
TEXTO
Positive Steps to Wellbeing Be kind to yourself Exercise regularly Our cuture, genes, refigion, Being active helps kft our mood reduces stress and anaiety, mpreves physical health, and apuas vonenpa Butuugan Sexuality, beliefs, and Me experiences make us nho we are We all have bad days. ABua aou sn sa Be kind to yourseif. Encourage Get outside, preferably in a grew space er near water. rather than oiticise yourseif. Treat yoursef the way you would treat a frend in the same stuation. Fnd an activity you enjoy doing, and just do a. Take up a hobby and/or learn a new skill Have some fun and/or be creative Having fun or being creative hetps us feel better and increases our Increase your confidence and interest, meet others, er prepare for finding work confidence. noA dolus Help others Relax Make time for yourself. Allow yourself to chil out and rela. Find something that suits you diferent hings work for diferent Get involved with a community project, charity work, or smply help MOu noA auoaos yo people noA ano Bunyaag se ga yo Bun uos Bunp anoge aag aa nod dyau Breathe magine a baloon in your belly. inating and deflating as you breathe in and out yoursel. Balance sleep Eat healthily Get into a heaithy sieep routne - Eat regularty, eat breakfast, eat hearthy, eat truit and vegetatles, dr water. anduding going te bed and gotting Aep uea um ue n e dn Connect with others Beware drink and drugs ve Ae u on u A Pue enta a spu Avoid using alconol ter men-prescribed freqvent contact with them Apveg ada not day (n See the biger picture we all ge different meanings to We tend to ight aganst ne y tunns pue em feelings, but we can learn to just pont of view. Broaden ut your pue unoa funsap aso apsue pue anadsad struggle ei dn a6 pue a pacture (the helcopter wiw Some stuations we ust cant change We can Surf those waves rather than by to stop the 1 tn ue buue ge pno do p nd they will pass. and vo u Pue une o ay How important is , or w t be in a vears time? What can I de nght row that wa ep mos
3 Which person A, B or C, might say:
1 I was in a job interview and I fell asleep.□
2 I never sleep for the whole night.□
3 Sometimes the neighbors hear me.□
4 I want to sleep at unusual times.□
Respuesta:
De acuerdo con el texto la manera correcta de establecer relaciones diplomaticas entre paises tiene como rasgo principal el consentimiento de ambos estados. esto significa que:
Explicación:
De acuerdo con el texto la manera correcta de establecer relaciones diplomaticas entre paises tiene como rasgo principal el consentimiento de ambos estados. esto significa que:
Pasos positivos para el bienestar Sea amable con usted mismo Haga ejercicio con regularidad Nuestra cultura, genes, refigión, Estar activo ayuda a que nuestro estado de ánimo reduzca el estrés y la ansiedad, mejore la salud física y apuas vonenpa Butuugan La sexualidad, las creencias y las experiencias de Mí nos convierten en lo que somos Todos tener días malos. ABua aou sn sa Sea amable con usted. Fomente Salir, preferiblemente en un espacio crecido cerca del agua. en lugar de oiticizarte a ti mismo. Trátese a usted mismo de la misma manera que trataría a un amigo en la misma situación. Encuentre una actividad que le guste hacer y simplemente haga una. Adopta un pasatiempo y / o aprende una nueva habilidad Diviértete y / o sé creativo Diviertete o ser creativo nos ayuda a sentirnos mejor y aumenta nuestro Aumenta tu confianza e interés, conoce a otros, er prepárate para encontrar trabajo. noA dolus Ayuda a los demás a relajarse Tómate un tiempo para ti. Permítase relajarse y relajarse. Encuentre algo que se adapte a sus necesidades diferentes Trabajos para diferentes Participe en un proyecto comunitario, trabajo de caridad o ayude con sencillez MOu noA auoaos yo people noA ano Bunyaag se ga yo Bun uos Bunp anoge aag aa nod dyau Respire magine un globo en su vientre. inflar y desinflar mientras inhala y exhala usted mismo. Equilibre el sueño. Coma de manera saludable. Empiece a tomar una siesta saludable: coma con regularidad, desayune, coma abundante, coma truchas y verduras, agua potable. Evite el uso de alcohol, el contacto frecuente con ellos, prescrito por los hombres. todos tenemos diferentes significados para Tendemos a luchar contra los sentimientos, pero podemos aprender a simplemente poner de vista. Ampliar tu pue unoa funsap aso apsue pue anadsad fight ei dn a6 pue a pacture (the helcopter wiw Some cosas que no podemos cambiar Podemos surfear esas olas en lugar de detenerlas para detenerlas. Creo que la fila que pasó más tiempo 3 ¿Qué persona A, B o C podría decir: 1 Estaba en una entrevista de trabajo y me quedé dormido. □ 2 No duermo en toda la noche. □
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