August 2023 1 10 Report
MINERAL CALCIUM FOOD STRONG GREEN BONES MOVES BODIES CABBAGE CHILDREN DAIRY in our Dairy foods are important for healthy_Bones and teeth. Dairy foods are a good source of protein but they also contain a Mineral called calcium. Almost all of the Coliure is stored in our bones and helps to make them strong. Why do you think it's important to have bones? Our skeletons give our bodies their shape, hold us up. and protect our insides With the help of our muscles our skeletons also help us Our bones do most of their growing when we are young so it's especially important for to get plenty of calcium so that we grow up with strong bones. isn't the only group that contains calcium. It can also be found in leafy vegetables. Such as and in a food called tofu.​

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