September 2018 2 100 Report
Karbohidrat menghasilkan energi 4 kalori tiap gramnya, demikian halnya dengan protein. sementara itu, lemak menghasilkan energi 9 kalori per gram. meskipun demikian, sumber energi utama tubuh diperoleh dari karbohidrat, bukan lemak. mengapa demikian????
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