Question

How to stay healthy and how to keep fit?
6 zdań.

Answer 1

To stay healthy you should eat vegetables and fruits. You also should look what you buying for example for snacks take an apple no chocolate. To keep fit is important to eat 5 meals at day.  When you can, go for a walk instead waiting for a bus. The most important part of your day should be gymnastic or another physical exercises. Staying in fit will be easier  when you do it with your friends or family.