1 Take a fiber supplement. ...
2 Eat a serving of high-fiber food. ...
3 Drink a glass of water. ...
4 Take a laxative stimulant. ...
5 Take an osmotic. ...
6 Try a lubricant laxative
sorry if wrong
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1 Take a fiber supplement. ...
2 Eat a serving of high-fiber food. ...
3 Drink a glass of water. ...
4 Take a laxative stimulant. ...
5 Take an osmotic. ...
6 Try a lubricant laxative
sorry if wrong