1. change your diet
2. fruit and vegetables, fast food
3. practice sport
4. swimming, riding a bike
5. dietican
6. good luck
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1. change your diet
2. fruit and vegetables, fast food
3. practice sport
4. swimming, riding a bike
5. dietican
6. good luck
2. Fruit and vegetables, fast too
3. Practicle sport
4. Swimming, riding a bike
5. Dietican