You wrote you're trying to lose some weight. I think that the first thing you should do is to stop eating so much sweets! You may need to contact a dietician who will make a diet proper for you. You should also excercise - there are some good exercising programs designed to help people lose wight.
You wrote you're trying to lose some weight. I think that the first thing you should do is to stop eating so much sweets! You may need to contact a dietician who will make a diet proper for you. You should also excercise - there are some good exercising programs designed to help people lose wight.
Greetings,
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