September 2019 0 39 Report
Complete this advice from centenarians on how to live to 100 using the words in the box.

Box
[ advice/stay | busy/help | chance/exercise | effort/walk | essential/eat | learn/play | secret/take | tent/live | time/see | try/get]

1. It's _________ sensibly and drink only in moderation.
2. I _______ exactly seven hours' sleep every night - no more no less.
3. Make sure you're never too _____ anyone who needs it.
4. My ______ is ________ calm and relaxed at all times.
5. ________ a musical instrument. A musical life is a happier and longer life.
6. Make the ______ at least half a mile each day.
7. Never miss the _____ your brain - read, play games andd take up new hobbies.
8. Find something to belife in. They say thay spiritaul people ______ longer.
9. Find the _______ your friends regularly. And keep up with the latest gossip.
10. The ______ is _____ things day by day and never worry about the future.
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