English: Level Al Let's Change Our Lifestyle Welcome to Activity 4 Activity 4: Do it yourself! How can you help people to change their unhealthy habits? LEAD IN! Topic: Eating habits Name Sofia Age: 16 keep ME healthy 210 QUESTIONS Do you eat fruits? Yes X No What fruit do you eat? Bananas, oranges How often do you eat fruits? Once a week Do you like fast food? Yes X No How often do you eat fast food? Every day Healthy lifestyle Unhealthy lifestyle *Material elaborado en colaboración con BELO Ances ce la Embajada de Estacos Unidos
Ayadu Lo Necesito Ahorita
Ayadu Lo Necesito Ahorita
Respuesta:
Explicación:
Activity 4, Do It yourself: Let's change our lifestyle.
How can you help people to change their unhealthy habits? LEAD IN!
1. Look at Sofía’s eating habits. Tick “✔” the best recommendation(s) for her.
Eat fruits and vegetables every day. ✔
Eat moderate fats and oils. ✔
To improve her eating habits, Sofia should increase her intake of fruits and vegetables, as well as avoid fast foods, which are high in sugar, fat and sodium.
2. LET’S CREATE!
Label the pictures with the WHO recommendations.
- Eat a variety of vegetables and fruits: image A
- Eat moderate amounts of fats and oils: image B
- Limit sugar diet: image C.
- Drink enough water: image D.
- Stay active: image E.
- Try exercise classes online: image F.
- Dance to music: image G.
- Take healthy walks: image H.
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