Elaborar recomendaciones en inglés para promover actividades físicas y estilos de vida saludables.
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Respuesta:
Maintain a healthy diet that contains protein, carbohydrates, fats, fruits and vegetables in accordance with the amounts recommended by a specialist. An average woman, for example, requires between 1,800 and 2,000 calories a day. A man, on the other hand, should consume between 2,000 and 2,200 calories.
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