make some notes about the kind of things you eat and drink in a typical week . think abaut healthy and unhealthy food and drink . think about these guestion do you think your diet is .......... because ......... but..... which food and drink do you need to have more or less of? which food do you need to add to your diet? i want to have more...because ..... i want to have less.......because..... i want to try to eat / drink ........because...... prosze o pomoc!!!
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make some notes about the kind of things you eat and drink in a typical week . think abaut healthy and unhealthy food and drink . think about these guestion do you think your diet is needed becausecan improve the silhouette but we must be careful which food and drink do you need to have more or less of? which food do you need to add to your diet? i want to have more fiber because regulates the heart works i want to have less fat because bad for your health i want to try to drink two liters of water a day because I wish that my body was working properly.