Question

Doy 15 puntos ayuden
Elaborar recomendaciones en inglés para promover la actividad
física y los buenos hábitos alimenticios de otros adolescentes como tú
a partir de la información obtenida en un cuestionario.

Answer 1

Respuesta:

Explicación:

Practice a minimum of 60 minutes a day of moderate physical activity (walking briskly, cycling) or vigorous (running, jumping rope, playing sports, etc.). These 60 minutes can also be achieved by adding shorter periods throughout the day.

Incorporate a food diary from all groups and do at least 30 minutes of physical activity.

Take 8 glasses of safe water daily.

Consume 5 servings of fruits and vegetables in a variety of types and colors daily.