Do you agree or disagree with the following statement?
Provide 3 arguments to support your opinion.
HEALTH IS NOT JUST ABOUT
THE BODY; IT'S A STATE OF
HARMONY BETWEEN THE
MIND, BODY, AND SOUL
THAT LEADS TO A TRULY
HEALTHY LIFE.
Proszę o wyczerpującą odpowiedź
Provide 3 arguments to support your opinion.
HEALTH IS NOT JUST ABOUT
THE BODY; IT'S A STATE OF
HARMONY BETWEEN THE
MIND, BODY, AND SOUL
THAT LEADS TO A TRULY
HEALTHY LIFE.
Proszę o wyczerpującą odpowiedź
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Personally I somewhat agree with this statement. The key to staying healthy is taking care of yourself. That doesn’t just include showering, skincare etc., but also taking your time to relax and enjoy yourself. It is also very important to exercise at least twice a week, as it speeds up your metabolism and generally helps with tiredness. Mental health is also very important aspect, for instance if a person is heavily depressed it becomes almost impossible for them to complete daily tasks. That’s why therapy is just a important as going to the regular doctor. In conclusion, healthy lifestyle is not just about the physical health, because your state of mind is just as important.
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