Witaj :)
1. If you go to bed earlier, you get more sleep and you feel better in the morning.
2. If you don't eat junk food and eat vegetables, you have more energy.
3. If you don't use your phone for an hour before you go to bed, you feel better.
4. If you walk in the countryside and breathe more fresh air, your mood improves.
" Life is not a problem to be solved but a reality to be experienced! "
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Witaj :)
1. If you go to bed earlier, you get more sleep and you feel better in the morning.
2. If you don't eat junk food and eat vegetables, you have more energy.
3. If you don't use your phone for an hour before you go to bed, you feel better.
4. If you walk in the countryside and breathe more fresh air, your mood improves.