Stratus
To be health I should do many different things. First of all I should eat only healthy food and avoid unhealthy/junk food. I should eat such things like for example cereals for breakfast or wholemeal bread and cottage cheese and drink a cup of milk every morning. I should also drink cod-liver oil because it is very healthy. Salads also are very rich in vitamins. However healthy food it is not enough to be health. Apart from that I should and I have to be aptly dressed, whatever of weather - cold or warm. If I do like that I think I will be health.