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Dik:
1gr Karbohidrat : 4kkal
1gr Protein : 4 kkal
1gr Lemak : 9 kkal
Dit:
Total Kalori?
Dij:
300gr Karbohidrat :
= 300 x 4
= 1200 kkal
50gr Protein :
=50 x 4
= 200 kkal
20gr Lemak :
=20 x 9
= 180 kkal
Total Kalori :
= 1200 + 200 + 180
= 1580 kkal
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