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2.beras : 7,13 gr
3.Bayam : 3,6 gr
4.kacang kedelai : 36,49 gr
5.kacang hijau : 3,04 gr
6.Almond : 21,22 gr
7.biji bunga matahari : 20,78 gr
8.kacang polong : 25 gr
9.kentang : 2 gr
10.brokoli : 2,82 gr