Uzupełnij tekst właściwymi formami czasowników podanych w ramce. cut eat stay lose do help work
I've decided 1 .................... a few kilograms before the summer holidays. I know from experience it is no good 2........................ down on food radically. Last year I stopped 3................... bread and white pasta for two months, but then the yo-yo effect came in to play and I put on weight again. This time I'm planning 4................. more physical activity. My friend Rico, who is an experienced fitness trainer, offered 5.................... me with my training routine. I find it difficult 6.................... out regularly but I know it's the only effective way 7...................... in shape.
I've decided TO LOSE a few kilograms before the summer holidays. I know from experience it is no good TO CUT DOWN ON food radically. Last year I stopped EATING bread and white pasta for two months, but then the yo-yo effect came in to play and I put on weight again. This time I'm planning TO DO more physical activity. My friend Rico, who is an experienced fitness trainer, OFFERED TO HELP me with my training routine. I find it difficult TO WORK out regulary but I know it's the only effective way to STAY in shape.
Decide to – zdecydować się na…
Cut down on – ograniczyć
Stop doing sth – przestać coś robić
Do physical activity – uprawiać sport
Work out – ćwiczyć
Stay in shape – zachować figurę
Pozdrawiam :)
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tala23
I've decided to lose a few kilograms before the summer holidays. I know from experience it is no good to cut down on food radically. Last year I stopped to eat bread and white pasta for two months, but then the yo-yo effect came in to play and I put on weight again. This time I'm planning to do more physical activity. My friend Rico, who is an experienced fitness trainer, offered to help me with my training routine. I find it difficult to work out regulary but I know it's the only effective way to stay in shape.
I've decided TO LOSE a few kilograms before the summer holidays. I know from experience it is no good TO CUT DOWN ON food radically. Last year I stopped EATING bread and white pasta for two months, but then the yo-yo effect came in to play and I put on weight again. This time I'm planning TO DO more physical activity. My friend Rico, who is an experienced fitness trainer, OFFERED TO HELP me with my training routine. I find it difficult TO WORK out regulary but I know it's the only effective way to STAY in shape.
Decide to – zdecydować się na…
Cut down on – ograniczyć
Stop doing sth – przestać coś robić
Do physical activity – uprawiać sport
Work out – ćwiczyć
Stay in shape – zachować figurę
Pozdrawiam :)