February 2019 1 14 Report
TOLONG TULISKAN ANALISIS GERAKAN BERIKUT :
1. Gerakan start jongkok
2. Gerakan kaki pada lari jarak pendek
3. Gerakan tangan pada lari jarak pendek
4. Posisi badan pada saat lari jarak pendek
5. Gerakan masuk Finish
6. Variasi dan kombinasi latihan lari jarak pendek

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