Question

Proszę o pomoc! Decide on three ways to make your diet and lifestyle healthier. Think about :

1. foods you should cut down on or give up completely.

2. foods you should have more of in your diet

3. ways of getting more exercise.

Answer 1

I should completly cut down of my deit things like any kind of sweets. For example: Candles, Cookies, Cakes and more more. Its good to me to eat more rye bread and don't eat  wheat bread.I also supose to eat three meals of the day. Between it I can't eat any sancks. I can't eat in fast foods either. Maybe i can get up earlier and go for jogging or ride a bike. I can go to gym after school.