5 ✔ USE OF ENGLISH In your notebook, write the clauses of purpose that complete the extract from an article by Professor Turner correctly. We need to sleep eight hours every night in ¹ to feel alert and well during the day, right? Well no, not necessarily. Different people need different amounts of sleep so 2 to be at their best during the day. Everyone is different. Some people can drink coffee before going to bed and sleep like a baby, while others avoid drinking coffee in the afternoon so the caffeine won't keep them awake. But there 3 4 are certain facts about sleep that are true for everyone: in order get to sleep you need a relaxed body and a quiet mind. The way you get there depends on what works for you. Some people listen to music 5 mask other noises such as traffic and other city sounds, others read until they fall asleep, and you can always count sheep so not to allow your brain to worry about the stresses of the day.
We need to sleep eight hours every night in order to feel alert and well during the day, right? Well no, not necessarily. Different people need different amounts of sleep so as to be at their best during the day. Everyone is different. Some people can drink coffee before going to bed and sleep like a baby, while others avoid drinking coffee in the afternoon so that the caffeine won't keep them awake. But there are certain facts about sleep that are true for everyone: in order to get to sleep you need a relaxed body and a quiet mind. The way you get there depends on what works for you. Some people listen to music to mask other noises such as traffic and other city sounds, others read until they fall asleep, and you can always count sheep so as not to allow your brain to worry about the stresses of the day.