October 2018 2 72 Report

Zadanie Przetłumacz na język polski podany przepis:

Ingredients:

- 1 tablespoon olive oil

- 4 chicken breast halves

- Salt and pepper

- 4 teaspoons whole- wheat flour

- 1 medium onion

- 2 tablespoons drained capers

- 1/2 cup chicken broth

- 1/4 cup fresh lemon juice

- 1 tablespoon minced fresh parsley

Directions:

1.Warm oil large pot over medium-high heat. Pat chicken breasts with paper to thoroughly dry. Season chicken with salt and pepper, then lightly coat with flour, using about 1 tablespoon for each breast.

2.Lay chicken in pot; cook 2 to 3 minutes, until golden brown. Reduce heat to medium. Turn breasts; cook 2 to 3 minutes longer, until golden brown and cooked through. Remove breasts to a serving platter.

3.Reduce heat to low; add onion to pot. Cook 30 seconds, stirring. Add broth and juice, cook 1 minute, until incorporated and thickened, stirring. Stir in parsley, pour sauce over chicken. Serve immediately.


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